The benefits of a diet rich in Omega-3 are so great that they can actually be seen at the cellular composition level. Omega-3 reduces the production of inflammatory compounds such as unhealthy fats. It suppresses appetite, boosts metabolism and helps burn stored fat. In addition, as you increase the levels of Omega-3 in your diet, a change in your cells will impart a renewed radiance and firmness in your skin and softer, shinier hair. Omega-3 supplements are especially helpful in lipid replenishment to those with dry skin.

Benefits:

• Radiant glowing skin and shiny hair
• Improved mood and stress relief
• Boosts metabolism and controls appetite
• Helps to lower cholesterol
• Improves memory loss
• Aids in the maintenance of cardiovascular health
• Hydrates dry skin from the inside out
• Hydrates acne prone skin and counteracts the drying effects of many acne treatments