Our skin is our largest organ and often sends us signals that something is occurring elsewhere in the body. Are you seeing the signs? Do you occasionally get a pimple in the same spot every month? It may not be a coincidence.
If a large pimple is looming on your forehead or brow area, you may have an ingrown hair or may just be unlucky. If you are experiencing congestion, blackheads and white heads you may want to switch styling products or adopt a new hair style. Hair can act as a vessel to transfer products that build up on the scalp down onto the forehead causing irritation and congestion in the skin. Be sure to give your hair a deep cleanse about once a week to prevent product build up and transference to the skin. Try the Frederic Fekkai Apple Cider Shampoo which purifies the hair without stripping the hair.
Are you experiencing a breakout across the face from ear to ear? This could be a precursor for rosacea, especially if you are noticing a flushing in the skin that never goes away. Rosacea and acne can go hand in hand since the skin is inflamed and irritants can be trapped within the swollen pores. Rosacea can be triggered by sulfites which can be found in mostly red wine and spicy foods. Rosacea can also be prompted by temperature changes and emotional changes that would cause vascular changes within the skin.
Finally, if you notice a breakout along the chin every month, it could be associated with a hormonal imbalance such as a menstrual cycle or high stress situations. If you know that isn’t the issue, you may also want to try excluding dairy from your diet. Some researchers speculate that Dairy may be associated with irritation within the skin and chances are once it is removed from your diet, the breakout will clear.
You can find the products mentioned at SkinStore.com.