Estheticians and Massage therapists have used aromatherapy as a little trick on their clients when doing body and energy work. This is a ritual used at the beginning of a lot of spa treatments to calm and relax the client and help put their mind at ease. Not all of us can afford to go to a five star spa and have a body treatment, so this is a good alternative to achieve that sense of calm and relaxation.
You can use Kerstin Florian Aromatherapy Calm Mind anytime during the day when you are feeling stressed, have sinus pressure, or just need a little pick me up. It works best to apply a few small drops to your palms, rub them together and then take a deep breath. You can also massage the product into your temples and pressure points to relieve stress. Pressure points are located all over our bodies. A great sinus and headache pressure point is located on your brow bone and the bone just above your cheek. After applying the calm mind to your temples and brow bone, you can gently pinch and massage the area to relieve congestion and pressure.
This aromatherapy treatment is also beneficial for sore muscles. Kerstin Florian Organic Aromatherapy Calm Mind Oil is great for body treatments because it contains organic sunflower oil that will glide on the body. It also contains lavender, peppermint, and cajaput to relax and relieve tired muscles. Cajeput is also beneficial for relieving bronchitis, colds, nausea, and even acne because of its antibacterial properties.
The sweet smell of peppermint, lavender, and star anise make a wonderful combination to kick start your morning, or distress your evening.
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