It’s a new year! Naturally, our motto with the new year is going to sound a bit like this: “New Year, New You!” Or some version of that.
Usually, this means a new wardrobe, cutting sugar out of your diet, and finally incorporating that meditation ritual into your morning routine.
Why not start from the inside out and write a resolution to be the proud owner of that radiant, glowing complexion all the Hollywood stars seem to be born with?
Fruits and veggies are essential to a radiant complexion but don’t think you have to go vegan on the local supermarket. Eat your fruits and veggies, but also think about what else you could do to spruce up your diet. We’re looking for addition here, not elimination.
Why use skin supplements?
Skin supplements are a great and easy way to add those essentials we’re all so good about neglecting in our daily eating habits—potato chips still have nutrients…right? Here are three that have such great benefits, you may be tempted to think they’re a superfood all on their own!
Top Three Skin Supplements for a Healthy Complexion
Fish Oil
