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Splitting Nails: How To Strengthen Your Nails

Splitting Nails: How To Strengthen Your Nails

Getting strong, healthy nails isn’t as easy as you’d think, but constantly dealing with weak, splitting nails can be frustrating. It’s important to look after your nails from the inside out as well as caring for your nails every day, so our Beauty Editor’s top picks will help you to keep your nails strong and healthy and prevent the dreaded splitting nails.

It’s All About The Filing

When filing your nails, it’s common to adopt a back-and-forth ‘sawing’ motion, but this could be exactly what’s damaging your nails! It’s important to make sure you file your nails in one direction only to avoid weakening and splitting the nails.

The Trind Hand And Nail Care Professional Glass File is the perfect nail file for weak nails as the incredibly fine, smooth surface quickly files the nail, while preventing the nails from splitting or becoming damaged.

Oil Is Your Nail’s Best Friend

You know how important it is to use oils in your hair, skin and body regime and it’s just as important to utilize them in your hand and nail care routine, too! Cuticle oils will help to nourish your nails from the inside out, ensuring that your nails grow long, strong and healthy and help to prevent splitting nails.

Kerstin Florian’s Myrrh Nail Oil is a must-have in your nail care routine. The rich, moisturizing oil is enriched with Myrrh and Vitamin E, which work to actively moisturize the nail bed and cuticle, preventing weak, splitting nails. Simply massage one drop of the Myrrh Nail Oil into each nail bed every day in order to strengthen your nails.

Moisturize your hands

Investing in a good hand cream will do wonders for weak, splitting nails, as one of the leading causes of brittle nails is lack of moisture. The Caudalie Hand And Nail Cream is rich in antioxidants from grape Polyphenols which help to nourish and protect the hands and nails, helping to restore the hands and nails.

Keep your nails dry

Too much water on your nails can dry them out, leading to splitting nails. Invest in a good pair of rubber gloves in order to protect your hands when you’re doing your dishes and other household chores in order to protect your hands and nails a little more.

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Nourish your body

A good diet and healthy nails go hand in hand, so it’s important to make sure you’re nourishing your body with the correct nutrients in order to strengthen and maintain your nails. Your nails are made from the protein, Keratin, so it’s important to make sure you’re including plenty of protein in your diet in order to keep your nails strong and healthy, great sources include nuts, legumes and lean meats. Fatty acids are also essential for maintaining the health of your nails, in order to stop them from drying out – good sources of fatty acids include nuts, legumes and seeds. Phyto’s Phytophanere Dietary Supplements For Hair Nails And Skin work to strengthen the nails, preventing them from becoming weak and brittle – they’re a great addition to a healthy, balanced diet to help you achieve gorgeously strong, healthy nails.

Be Prepared For Nail Emergencies

While you’re following our top tips to help prevent splitting nails, make sure you’re prepared for emergencies with Tweezerman’s portable Nail Rescue Kit. The convenient little kit contains three must-have tools to help you keep on top of broken nails on the go. The kit includes a mini nail file, cuticle pusher and hangnail snipper for use wherever you are!

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Lydia

Lydia

Health & Beauty Expert

As a qualified make up artist, I love all things make up! I'm also really passionate about health and nutrition, so I'm always on the look out for the latest Superfood to improve my skin, nails and hair!


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