How many times a week should you wash your hair? Is it bad to wash your hair every day? If you’re asking yourself these questions, you should probably know the open secret to perfect haircare: one size does NOT fit all. One gal’s “no-poo” hair routine simply isn’t going to work for everyone, so the best thing you can do is to know your own hair.
Finding the right time frame for washing your hair is all about striking a delicate balance. The goal is to keep your hair free of excess oils, dirt, and product residue while also retaining some key oils in your hair to keep it moisturized and protected. Wash too often and you’re likely to experience thinner, less vibrant hair, increased oiliness, and an inflamed scalp. Don’t wash enough, and you might experience dandruff, clogged pores, irritation, and possibly even hair loss.
So how often should you wash your hair? It really comes down to what type of hair you have. Hair that’s thicker, less oily, or styled will require less frequent washes. Factors like your scalp condition, your tendency to sweat, and how frequently you exercise may also affect your personal needs. And while experts say that the average of 2-3 days between washes is a good rule of thumb, anywhere from washing every day to every other week could be a valid practice. Just be sure to back it up with healthy hair care habits like sleeping on silk instead of cotton, using dry shampoo no more than two days in a row, and drying with a blow-dryer on low heat instead of air-drying.
Read on to discover 5 powerful products that we recommend to get you started on your personal path of hair self-knowledge.
5 Top Recommended Products for Healthier Hair
1. Slip Queen Pillowcase Caramel
2. Alterna Caviar Professional Styling Sheer Dry Shampoo
3. Christophe Robin Cleansing Purifying Scrub with Sea Salt
4. Olaplex No.3 Hair Perfector
5. Sebastian Professional Dark Oil Lightweight Jojoba and Argan Oil Conditioner