Along with all the positives of having a busy life comes a number of negatives. Trying to drift off into a deep sleep at night is one of them.
For me, having a busy mind can be a great thing. It means I'm constantly kept active, especially with working as a Beauty Editor, as it's important to constantly be an ideas person. But when I get into bed and hope to drift off into a peaceful sleep, I find my mind is still ticking over, actively thinking. I'm left tossing and turning into the small hours, which is useless when you have a daily 6 am alarm.
I had heard many people talk highly of this works Pillow Spray over the past year, to aid a deep sleep. I'll be honest - I was skeptical. Surely I'm more on the line of sleeping tablets, rather than a scented spray? But I was more than open to give it a go, and I have to say, I'm overly glad I did.
Here's a few things I learnt about the product before starting to use it:
The Stat's
- 89% of users claim to fall asleep faster than normal when using the spray
- 92% of users feel more refreshed in the morning
- Clinically proven to help you fall asleep faster
How I Use It
- WHEN: I spray this lightly on my pillow as I'm getting ready for bed. 3 spritzes are all I need to help reduce my sleep anxiety and improve sleep quality.
- HOW: The spray contains an aromatherapeutic super blend of Lavender, Vetivert and Camomile, which work together to calm both the mind and body. The scent is soothing, and I can lightly inhale it just a little bit as I'm snuggling down. I find myself focusing more on the lovely scent than what was on my mind before clambering into bed.
- WHY: With working in the beauty industry, I'm no stranger to how important sleep is hen we sleep,our skin cells repair themselves and harmful toxins are removed, making sleep the ultimate beauty secret and first step in your skincare routine.
I'm finding I'm falling to sleep much more quickly than before, but more than anything, I'm finding it so much easier to switch off. My mind doesn't keep me awake, buzzing away like it used to, and it has to be the Pillow Spray working it's magic.
Here's to the return of 8 hours sleep!
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