Your mom wasn’t wrong when she told you that you wouldn’t grow if you didn’t take your vitamins. But what about your nails? Your hair? Your skin cells?
News flash, vitamins. They are good for more than just making it to the next mark on the height calendar. They will make your hair shine, your skin glow, and your nails thick enough to comb through those luscious locks you have, all thanks to your vitamins.
Why take everyday vitamins?
Taking a daily multivitamin might have slipped your routine when you grew out of the chewy, fruity ones, but they are still just as important today as they were then. Vitamins give you nutrients that you need to replenish and rebuild yourself.
So, if your resolution list includes “Gym A Lot,” or “Eat Healthier,” you should add “Take More Vitamins!”.
All around health that you can swallow is right at your fingertips, literally.
Here’s some vitamins we think are top notch:
Get Your Greens
