Yoga Benefits for Skin Complexion: Acne, Digestion and More

Body

Yoga Benefits for Skin Complexion: Acne, Digestion and More

Did you know yoga can improve your skin?

2018-06-23 09:00:44By Jasmyne

Hangover Skin Recovery Tips

Body

Hangover Skin Recovery Tips

How to look not hungover

2018-03-11 09:00:51By Jasmyne

Indulge in Bath Oils with Aromatherapy Associates

Mindfulness

Indulge in Bath Oils with Aromatherapy Associates

Indulge yourself in these rejuvenating bath oils by Aromatherapy Associates this Valentine's Day season!

2018-02-08 11:03:44By Jessica

Self-Love at Home: Easy Ways to Practice Self-Love at Home

Mindfulness

Self-Love at Home: Easy Ways to Practice Self-Love at Home

Have a holiday at home with these easy self-love spa day tips!

2018-02-04 08:00:48By Jessica

The Best Products To Help You De-Stress and Relax Your Mind

Mindfulness

The Best Products To Help You De-Stress and Relax Your Mind

Our top products to help you de-stress will ensure that you take the time to relax and unwind after a busy, hectic day.

2018-01-26 19:53:30By Lydia

Sick Season Skin Remedies

Mindfulness

Sick Season Skin Remedies

It’s that time of year, our noses are running, our heads are aching, and winter sickness is running ramped into the bodies of innocent civilizes everywhere.

2018-01-26 09:00:06By Jasmyne

Everyday Vitamins for a Healthy New Year

Mindfulness

Everyday Vitamins for a Healthy New Year

Your mom wasn’t wrong when she told you that you wouldn’t grow if you didn’t take your vitamins. But what about your nails? Your hair? Your skin cells?

2018-01-08 19:00:41By Jasmyne

How To Beat The January Blues

Mindfulness

How To Beat The January Blues

The January Blues can affect even the most positive, happiest people. Follow our expert tips from Health & Beauty Editor, Lydia to avoid the January Blues.

2018-01-07 11:05:16By Lydia

The Zen Commandments: How To Lead A More Positive Life

Mindfulness

The Zen Commandments: How To Lead A More Positive Life

Our Zen Commandments will help you to keep your stress in check and lead a happier, more zen life.

2017-09-30 07:19:45By Lydia

The Many Benefits Of Meditation And How It Could Help You

Mindfulness

The Many Benefits Of Meditation And How It Could Help You

Although there are many different factors in our life that we cannot control, it is possible to control our own mind and thoughts to help you live a happier, less stressful life.

2017-08-28 17:58:21By Lydia