About the Practice
Self Care has become a bigger topic over the last few months, especially as we adapt to a changing world. For some it's a full night's rest on silk pillows, for others it's using ethical haircare and skincare products, and for a very indulgent it's spurlging on personal wellness items.
No matter the focus on how one practice's self care, the key element is focusing on your own needs and inner calm to manage stress, anxiety, and a sense of unbalance. According to Psychology Today, we don't feel like we deserve self care.
"We’re too busy with our very full, often very rich lives, and we simply don’t have time to pamper ourselves. Besides, with so many other things to do, self-care sometimes feels like an indulgence, or worse, a selfish act. Never mind that we all know, as the airlines tell us, you have to put on your own oxygen mask before you try to help someone else."-F. Diane Barth L.C.S.W.
So this essentials list is for helping take a moment to yourself, or to provide someone else with a staycation must have. Whether it's skincare, bodycare, or something in between, we at SkinStore have all the essentials for the ultimate personal indulgence.
For more holiday gifts and inspiration, check out our Holiday Shop at SkinStore.com!Self Care Essentials
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